ew.
I’m not sure where you’re from, but here in the UK they use 100% beef from British farms… just saying
(Source: pinealglands, via ohhowiwannabefit)
Eating bad foods do NOT make you fat. Eating far more calories than you need makes you fat. It’s things like this that make people literally frightened to eat anything bad for them, that shouldn’t be the case. Enjoy the treat the odd time, just don’t eat too much of it. You only live once, enjoy yourself but be wise about it.
^^^^^^
(Source: crissfit, via get-thinspiration)
Broccoli, two scramblied eggs, and brown rice. My favorite dinner lately ahaha :)
(via skinny-fitness)
I am so glad that John won.
For more before and after weight loss pics every day, click HERE to follow.
(Source: girlgrowingsmall)
Trying this tomorrow!
Doing this now though I need to look up many of these terms lolol.
(Source: blogilates, via thehealthfitress)
Sorry about the lack of updates, just to let you know, i’m 112lbs now! Another pound gone :)
10 Day Bootcamp
(via peacelovelaken)
Can I just highlight that I’ve lost a pound too? One step closer to my goal weight :)
